Oatmeal/oat bran, Walnuts, almonds, Fish and omega-3 fatty acids’,
Olive oil and Foods fortified with plant sterols or stanols
for further info go to The Mayo Clinic Article by Clicking below
Cholesterol: The top 5 foods to lower your numbers
Oatmeal/oat bran, Walnuts, almonds, Fish and omega-3 fatty acids’,
Olive oil and Foods fortified with plant sterols or stanols
for further info go to The Mayo Clinic Article by Clicking below
Cholesterol: The top 5 foods to lower your numbers
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