Red Wine or Grape Juice


A new study has shown that red or concord grapes and grape juice is just as beneficial to your heart as red wine.  Grape juice helps your heart by relaxing your blood vessels, allowing your blood to more easily flow. This benefit is most likely due to substances called antioxidants found in the skin and seeds of grapes  especially dark red and purple grapes. you can read more about this topic at The Mayo Clinic just click the link below.

http://www.mayoclinic.com/health/food-and-nutrition/an00576

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