Tag: Happiness

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Be true to who and what you are.


023  Be true to yourself, do not hold back the real you within. The person you are that you hide from the world in fear of not being accepted or being the odd man out. If you put on a mask in order to fit in or to be liked then all you’re doing is living a lie. Appearing to be what you’re not is the most ineffective means of being happy. Withholding your true feelings out of fear or not expressing your true opinion is but a quick way to both low self-esteem and unhappiness.

There will always be those that don’t like you no matter what you say or do. I ask, does it matter if they like you or not if they wont like you for who you really are? The people who like the real you are the only true friends you have. those who seem to like you because you put on a mask or because you pretend to agree are not friends at all. Plus it is nothing but a disservice to them if you are not being the real you and so is falsely agreeing with them .

There is no pride in being the social actor and yes man/woman. Be proud of who and what you are, for you are a unique and special individual. You have purpose and you are an important part of this world we live in. Every one of us are unique and we are all special in the fact we are part of the great experience called life. Worry not so much about the opinion of others for the only opinions about you that matter is your own.

Focus on your good points and learn to overcome the shortcomings you can and accept those you can’t. Forgive yourself for the mistakes you make and avoid repeating the same ones over again. Learn to love yourself as well as others, For we all are human and we all make mistakes.

Be true to who and what you are.
Raymond Barbier

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Many days were wasted


HPIM0109 The older I get the more I realize how much time I wasted in my lifetime. Wasting time on worry, anger, fear and self-doubt. I spent way too many hours worrying about what other people think about me or if I was accepted or not. Many days were wasted fearing things that either were unlikely to happen or were out of my control. I spent too much time and energy on being angry at how my life isn’t what I planned or being angry at someone over something trivial. Though anger in me is usually short-lived it still is a waste of time far as I am concerned.

So much time I wasted on useless things that could have been used to enjoy life and to enjoy the people who I am around. To live for the day or seize the moment is the philosophy I try to follow. Though there is times I still get hung up on the past or have a little fear of what may come it usually has a very short half-life. I am trying to focus on the positive as well as embracing the blessings that are before me. The past is said and done and the future can wait for tomorrow.

Enjoy those who are in your life as you embrace the blessing that you have been granted. Forget about the curses that may plague you for they will pass. Don’t allow yourself to make life any more complicated than necessary. Happiness is as much of a choice as being unhappy and life is what you make of it.

 

Well enough Random Thoughts for now.
Raymond Barbier

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Live life instead of just trying to survive


002 I look back on my life and see the days,weeks and years I wasted in depression, denial and in self-deception. How many times I lived my day to please others or longing for approval by my peers. Always looking for my happiness through those around me and ignoring if not neglecting the one person that can make me happy, “ME”. Others may be able to contribute to my happiness along with my unhappiness but the decision to be happy  is mine alone. The opinion of others can be a double edge sword for some will like you and others will either despise you or be jealous of you for some stupid reason or another. The only persons opinion you should care about when it comes to yourself is your own. If you do not like, love or appreciate yourself  then no one else will either.

All that time I wasted worrying about if I met the standards of those I cared about and if I was good enough to be where I was in life could have been spent trying to be the best version of the real me. If a person does not accept you for who you truly are then that person is not one that will ever accept you and you should move on. Being we all have both good and bad points to our personalities and that we all make mistakes along the way I can see no reason why we all can’t just accept each other as who we really are. Too many masks we have to wear in our daily lives to satisfy the many people we interact with. Shed the masks and be yourself, succeed and fail as the real you and refine your better qualities while trying to control the less needed ones.

By being your true self you may find that people will like you even more than before and those that don’t wont matter as much to you once you accept yourself as is. One thing I do believe is each and every one of us are unique and possess our own strengths if not special qualities. Figure out your strong points and find your unique abilities and use them to their fullest. Live life instead of just trying to survive, enjoy the simple things and avoid making life more complicated than it really is.

Well that’s just some of my thoughts for you to think about.

Peace be your guide and be yourself.

Raymond Barbier

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Just some babbling about the self and happiness


014 I often have wondered what is the secret to a happy life and for the most part the answers seemed to change with each situation I experienced during the course of my life. So needles to say the answers I thought were correct were just reflections or shadows of the true secret. The real question is if there is a secret to living a happy life or not. Obviously no one can be happy 100% of the time and I am not even sure that only one secret or answer could be found to the question.  The main thing I have learned is one must let go of the prioritization of the self and its desires. The self is the most time and resource consuming part of being a sentient being. Since the self must exist in order for one to be self aware / sentient then we must learn to restrain its ever present demanding voice.

The tendency for humans to be selfish and self centered is basically a natural part of our psyche and though it can not be totally avoided it can be muffled or muted. Therefore Discipline of the mind is also one of the secrets of a happy life, for without mental discipline the self would become center of all and selfishness would be the main controlling factor in our daily lives. To sustain the self and to take care of its needs is something we must do, but to fulfill its wants and desires is something we can all together control or avoid. The self  usually is like a little child who is spoiled and gets all he or she wants with no restriction. In a disciplined mind the self learns that not all it wants will be fulfilled and that there is higher priorities that must be focused on.

Having concern for the welfare of others seems to be somewhat instinctual to most humans though I have noticed a few people who seem to have no concern for others. This is probably because they allow the self to take high priority to the point of selfishness and become apathetic to the concerns of things that are not of any benefit to themselves. For most of us though the welfare of others usually plays at least a small part in our lives if not a major one. Being social creatures that seem to group up to survive and thrive makes the welfare of others a necessity in maintaining the group.

Maybe a lot of the problem in modern society is that not everyone has a social place, there is a lot of people who are just transient social outcasts. People that are either not accepted by the social circles of modern society or who never could find where they belong. Without purpose socially they seem to either become a social ostrich or turtle by hiding their head in the sand and or retracting into their protective shell. This makes them feel unwanted or unneeded so they float from one social circle to the other having no purpose or destination.

So I guess the secret to happiness is to find your place in society and be needed as well as being satisfied with what blessing you have. To care for others and put the self second to the more important things of life. Maybe there really isn’t no real secret or just one formula to happiness, maybe the secret is to find your own path to walk.

Well enough of my truly random thoughts and babbling

Peace

Raymond Barbier

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